Why Freedom Jiu Jitsu?
Studies show that most fights end on the ground, which is the focus of Brazilian Jiu Jitsu (BJJ). Having the ability to control an opponent is critical in a real-life defensive situation.
Jiu Jitsu is for everyone
Because the techniques are designed for a smaller, weaker practitioner to be able to control a larger, stronger opponent virtually anyone of any size, age, sex or ability can train to become effective.
Jiu Jitsu is a great workout for body and mind
Jiu Jitsu is often referred to as "human chess" due to the strategy and technique that's involved in addition to the obvious benefits from the physicality of training.
Freedom Jiu Jitsu is conveniently located on Route 112 Medford in Suffolk County Long Island NY. We look forward to training with you!